Critter Corner- Grandma Loves Halloween Candy: Tips for Eating Healthier

-Take Supplemental Digestive Enzymes. If all that fiber gives you a bit of gas now and then, your body may be deficient in the production of digestive enzymes. Digestive enzymes are necessary for digesting food, for stimulating the brain, for providing cellular energy, and for repairing body tissues, organs, and cells. Digestive enzymes ensure that we get the greatest possible nutritional value from foods. When foods are not well-digested, they remain in the stomach and can rot and putrefy. This can result in a buildup of waste in the colon which begins to decay, producing bacteria and toxins which eventually can seep through the bowel wall, where blood capillaries pick them up and distribute them throughout the body. This can result in all kinds of health problems, including constipation, stomach bloat, poor digestion, gas, fatigue, weight gain or weight loss, headaches, and more. Taking sufficient digestive enzymes ensures that your foods are more completely digested, helping to eliminate potential problems due to toxins.


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